📌 Video Upload Guide
Quick rules for TikTok-to-Pinterest cross-posting
Workflow
- Save the TikTok video without watermark
- Upload directly to Pinterest as a video pin
- Use a strong title and 2–3 trending keywords
- Add tags relevant to your niche
Daily Rules
- Max 5 videos per day
- Space uploads exactly 30 minutes apart
- No links — content stays on Pinterest
- Never re-upload the exact same video twice
Best Practice
- Use vertical 9:16 video format (TikTok native)
- First 3 seconds must hook the viewer
- Keep videos under 60 seconds for best reach
- Match upload time to US peak hours (2 PM EDT)